Leaning into the unknown

Of course we get angry… Of course we feel despair... Of course we have a preference for outcome. How grateful I am that practice is here so that everything can be my teacher. I don’t know what to do or what will happen in the next decade or even next week, but with mindfulness, if I remember to pause, despair is not “driving the bus” and I can know what is skillful right now. If you are reading this post, you, too, are longing for less suffering and more joy in yourself and in our world.